Welcome to IronSaint.com
Good day! My name is Mark St. Arnaud and I am a lifetime drug free bodybuilder, personal trainer, kinesiology student, and nutritional enthusiast. Bodybuilding, health, and nutrition are my passion and I love nothing more than sharing it with others. Here you can check out my nutritional articles, links to other informative articles, videos and pictures of me, as well as browse my personal journals. Just below you will find links to my latest postings. I would love to hear from you so please feel free to post me any questions, comments, or critiques. Thank you for your support and I look forward to hearing from you.
Pursue your passion!
Mark St Arnaud
“Success is not the Key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful’’
– Albert Schweitzer