Posts Tagged ‘Low Carbohydrate Day’

Low Carbohydrate Day – No Training Today

5:15 am

  • 4 Magnum Big C Capsules
  • 4 Magnum Thrust
  • 2 Magnum Heat caps
  • 4 oz of black coffee

5:45 am – I rode stationary bike for 45 minutes

Meal 1 – 8:30 am

  • 3.4 oz oatmeal
  • 2 whole eggs
  • 8 oz of egg white
  • ½ apple
  • 30 g Magnum Quattro Protein Powder
  • 1 Heaping scoop of Magnum Performance Edge
  • 1 Magnum Loaded + 1 g Vit C

Read more »

Low Carbohydrate Day – No Training Today

7:45 am

  • 2 Magnum Heat caps
  • 4 Magnum Thrust Capsules
  • 4 Magnum Big C
  • 4 oz of black coffee

8:35 am – Went for a 50 minute walk and then did abs

Meal 1 – 10:15 am

  • 3.4 oz oatmeal
  • 2 whole eggs
  • 8 oz of egg white
  • ½ banana
  • 175 g low fat natural plain yogurt
  • 30 g Magnum Quattro Protein Powder
  • 1 Heaping scoop of Magnum Performance Edge
  • 1 Magnum Loaded + 1 g Vit C

Read more »

Low Carbohydrate Day – No Training Today

7:30 am

  • 4 Magnum Big C
  • 2 Magnum Heat caps
  • 4 Magnum Thrust Capsules
  • 4 oz of black coffee

8:15 am – I rode stationary bike for 45 minutes
Read more »

Low Carbohydrate Day – No Training Today

7:45 am

  • 4 Magnum Big C Capsules
  • 4 Magnum Thrust
  • 2 Magnum Heat caps
  • 4 oz of black coffee

8:35 am – I rode stationary bike for 45 minutes and then did abs

Meal 1 – 10:10 am

  • 3.4 oz oatmeal
  • 2 whole eggs
  • 8 oz of egg white
  • ½ banana
  • 175 g low fat plain natural yogurt
  • 30 g Magnum Quattro Protein Powder
  • 1 Heaping scoop of Magnum Performance Edge
  • 1 Magnum Loaded + 1 g Vit C

Read more »

Low Carbohydrate Day – No Training Today

6:06 am

• 2 Magnum Heat caps
• 4 Magnum Thrust Capsules
• 4 Magnum Big C
• 4 oz of black coffee

6:36 am – I rode stationary bike for 45 minutes and then did abs

Meal 1 – 7:45 am

• 3.4 oz oatmeal
• 2 whole eggs
• 8 oz of egg white
• 175 g natural plain yogurt
• ½ banana
• 30 g Magnum Quattro Protein Powder
• 1 Heaping scoop of Magnum Performance Edge
• 1 Magnum Loaded + 1 g Vit C
Read more »