Low Carbohydrate Day – No Training Today
5:15 am
- 4 Magnum Big C Capsules
- 4 Magnum Thrust
- 2 Magnum Heat caps
- 4 oz of black coffee
5:45 am – I rode stationary bike for 45 minutes
Meal 1 – 8:30 am
- 3.4 oz oatmeal
- 2 whole eggs
- 8 oz of egg white
- ½ apple
- 30 g Magnum Quattro Protein Powder
- 1 Heaping scoop of Magnum Performance Edge
- 1 Magnum Loaded + 1 g Vit C