Low Carbohydrate Day – No Training Today
6:40 am
- 4 Magnum Big C
- 1 Magnum Heat Accelerated Cap
- 4 Magnum Thrust Capsules
- 4 oz of black coffee
- 7 g Ultimate Nutrition BCAA powder
7:40 am – I rode stationary bike for 45 minutes & did abs
Meal 1 – 9:33 am
- 3.5 oz oatmeal
- 2 whole eggs
- 8 oz of egg white
- ½ apple
- 30 g Magnum Quattro Protein Powder
- 1 Heaping scoop of Magnum Performance Edge
- 1 Magnum Loaded + 1 g Vit C
