Low Carbohydrate Day – No Training Today
7:05 am
- 4 Magnum Big C Capsules
- 4 Magnum Thrust (trying it for the first time)
- 2 Magnum Heat caps
- 4 oz of black coffee
7:45 am – I rode stationary bike for 45 minutes and then did abs
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Archive for the ‘Eating Journal’ Category
Eating Journal – Thursday March 11th 2010
March 18th, 2010 | CATEGORY: Eating JournalEating Journal – Wednesday March 10th 2010
March 18th, 2010 | CATEGORY: Eating JournalHigh Carbohydrate Day – chest, front & side delts
Meal 1 – 9:25 am
- 5 oz oatmeal
- 1 whole egg
- 10 oz of egg white
- 1 banana
- 175 g plain low fat yogurt
- 5 g Magnum G
- 1 Heaping scoop of Magnum Performance Edge
- 1 Magnum Loaded + 1 g Vit C
Eating Journal – Tuesday March 9th 2010
March 18th, 2010 | CATEGORY: Eating JournalMedium Carbohydrate Day – Back + Calves
7:30 am
- 8 Magnum DNA Capsules
- 4 Magnum Big C Capsules
- 2 Magnum Heat Capsules
- 4 oz of black coffee
8:15 am – I rode stationary bike for 45 minutes and then did abs
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Eating Journal – Monday March 8th 2010
March 18th, 2010 | CATEGORY: Eating JournalLow Carbohydrate Day – No Training Today
6:45 am
- 8 Magnum DNA Capsules
- 4 Magnum Big C Capsules
- 2 Magnum Heat Capsules
- 4 oz of black coffee
7:30 am – I rode stationary bike for 45 minutes and then did abs
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Eating Journal – Sunday March 7th 2010
March 18th, 2010 | CATEGORY: Eating JournalHigh Carbohydrate Day – No Cardio – Trained Legs Today
Meal 1 – 7:45 am
- 5 oz oatmeal
- 1 whole egg
- 10 oz of egg white
- 1 banana
- 175 g plain low fat yogurt
- 30 g Magnum Quattro Protein Powder
- 5 g Magnum G
- 1 Heaping scoop of Magnum Performance Edge
- 1 Magnum Loaded + 1 g Vit C
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